Dr. Tyna Moore

Evidence-based medicine, number one, yes, the data, the most recent science, that's important.

There's two other legs to that stool.

One is the doctor's experience.

our clinical experience through time matters.

Would you guess that, right?

Yes, our clinical experience and what we've seen and what we've had happen in our clinical practices actually matters.

That's the second leg of the stool.

And the third one is the patient's experience and desires and background and education and all of the things that come in.

Different people of different cultures have different beliefs about pain and about medicine.

All of that matters.

You coming in as a patient and having questions and being inquisitive and wanting to know more and wanting to optimize your health is part of evidence-based medicine.

So it really grinds my gears that we've gotten to a place where it's like, trust the science only.

We also have proof that many of these medical journals are corrupt.

And a lot of the data coming through them and the science coming through them is nonsense.

I mean, we've got... There were guys that literally submitted studies that were just hogwash, complete hogwash, and they got accepted and published.

I mean, it's...

So you have to navigate.

And I know it's confusing and I know there's a lot of variables and I know that this can be a little much.

So I want to share with you my personal experience and my patient's experience.

If you're someone who trains hard, sweats a lot, and pushes your body regularly, you need to consider electrolytes.