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Dr. Vishal Patel

👤 Person
270 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And I know what you mean. We get a lot of guests that show up and say, okay, so tell me what to eat. Tell me when to wake up. Tell me when to sleep. Where are my supplements? Just tell me what to do. But longevity and wellness don't work like that. It's about the choices you make and learning to teach yourself to be more intentional with those choices.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And I know what you mean. We get a lot of guests that show up and say, okay, so tell me what to eat. Tell me when to wake up. Tell me when to sleep. Where are my supplements? Just tell me what to do. But longevity and wellness don't work like that. It's about the choices you make and learning to teach yourself to be more intentional with those choices.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so that's why Sensei was designed in that way.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so that's why Sensei was designed in that way.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so that's why Sensei was designed in that way.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

I'm with you. Yeah, I'm a big proponent of almost food as medicine. I studied Ayurvedic medicine in India, which is, you know, that's kind of a central tenet of that system of thought. But on the flip side, telling someone what to eat removes the joy out of food, removes the sensory appreciation from food.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

I'm with you. Yeah, I'm a big proponent of almost food as medicine. I studied Ayurvedic medicine in India, which is, you know, that's kind of a central tenet of that system of thought. But on the flip side, telling someone what to eat removes the joy out of food, removes the sensory appreciation from food.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

I'm with you. Yeah, I'm a big proponent of almost food as medicine. I studied Ayurvedic medicine in India, which is, you know, that's kind of a central tenet of that system of thought. But on the flip side, telling someone what to eat removes the joy out of food, removes the sensory appreciation from food.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And what we recognize is that, no, the sensory aspect of eating is just as important as the macronutrients on your plate. It has to look pretty. It has to be presented beautifully. There's a certain pace to eating that needs to be synchronized with your gastronomy. So you actually are salivating before you eat.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And what we recognize is that, no, the sensory aspect of eating is just as important as the macronutrients on your plate. It has to look pretty. It has to be presented beautifully. There's a certain pace to eating that needs to be synchronized with your gastronomy. So you actually are salivating before you eat.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And what we recognize is that, no, the sensory aspect of eating is just as important as the macronutrients on your plate. It has to look pretty. It has to be presented beautifully. There's a certain pace to eating that needs to be synchronized with your gastronomy. So you actually are salivating before you eat.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so we take all that into consideration to introduce a more intentional approach to eating.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so we take all that into consideration to introduce a more intentional approach to eating.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

And so we take all that into consideration to introduce a more intentional approach to eating.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah, so that sounds like Eduardo.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah, so that sounds like Eduardo.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah, so that sounds like Eduardo.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah.

Habits and Hustle
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong

Yeah.