Dr. Vishal Patel

That's exactly right. So that's, I think you hit on the science actually, and that's what we've tried to incorporate. And Eduardo does it with such warmth. He's really disarming, but he has a way of like cutting right to the heart of the problem. Yeah. But yeah, what we notice, you know, with these, with our retreats, they're built very intentionally for high performers.

That's exactly right. So that's, I think you hit on the science actually, and that's what we've tried to incorporate. And Eduardo does it with such warmth. He's really disarming, but he has a way of like cutting right to the heart of the problem. Yeah. But yeah, what we notice, you know, with these, with our retreats, they're built very intentionally for high performers.

That's exactly right. So that's, I think you hit on the science actually, and that's what we've tried to incorporate. And Eduardo does it with such warmth. He's really disarming, but he has a way of like cutting right to the heart of the problem. Yeah. But yeah, what we notice, you know, with these, with our retreats, they're built very intentionally for high performers.

And as a high performer, you know, and your audience probably knows, that you're so focused on a goal, performing, whether it's in the gym, on the field, in a sport, whatever your arena of performance is.

And as a high performer, you know, and your audience probably knows, that you're so focused on a goal, performing, whether it's in the gym, on the field, in a sport, whatever your arena of performance is.

And as a high performer, you know, and your audience probably knows, that you're so focused on a goal, performing, whether it's in the gym, on the field, in a sport, whatever your arena of performance is.

You're focused on the result. And you learn over time to be more resilient, more tolerant of the pain of the, you know, the aches and complaints and whether that's in the workplace or in the gym, right? But what our retreats do is create some space in your mind so you can start noticing that all those little things that you might have overlooked in your pursuit of that goal.

You're focused on the result. And you learn over time to be more resilient, more tolerant of the pain of the, you know, the aches and complaints and whether that's in the workplace or in the gym, right? But what our retreats do is create some space in your mind so you can start noticing that all those little things that you might have overlooked in your pursuit of that goal.

You're focused on the result. And you learn over time to be more resilient, more tolerant of the pain of the, you know, the aches and complaints and whether that's in the workplace or in the gym, right? But what our retreats do is create some space in your mind so you can start noticing that all those little things that you might have overlooked in your pursuit of that goal.

So maybe it was your footwear. Maybe you were wearing shoes that were a little too tight. Maybe you didn't really think about your footfall while running, and that might be why you're having the knee pain. Maybe there is a lot of tension in your jaw that stems from your ergonomics in your workplace.

So maybe it was your footwear. Maybe you were wearing shoes that were a little too tight. Maybe you didn't really think about your footfall while running, and that might be why you're having the knee pain. Maybe there is a lot of tension in your jaw that stems from your ergonomics in your workplace.

So maybe it was your footwear. Maybe you were wearing shoes that were a little too tight. Maybe you didn't really think about your footfall while running, and that might be why you're having the knee pain. Maybe there is a lot of tension in your jaw that stems from your ergonomics in your workplace.

But all of these small details are really almost imperceptible in our day-to-day life because we build our environments in pursuit of a vision, in pursuit of a goal, because we're trying to achieve something.

But all of these small details are really almost imperceptible in our day-to-day life because we build our environments in pursuit of a vision, in pursuit of a goal, because we're trying to achieve something.

But all of these small details are really almost imperceptible in our day-to-day life because we build our environments in pursuit of a vision, in pursuit of a goal, because we're trying to achieve something.

But to be able to do that for the long haul, like you said, longevity for a longer, healthier life, you do need occasional resets or retreats where you can take a more mindful approach at things like your footwear or the type of pillow that you sleep on. Maybe the pillow is contributing to your neck pain.

But to be able to do that for the long haul, like you said, longevity for a longer, healthier life, you do need occasional resets or retreats where you can take a more mindful approach at things like your footwear or the type of pillow that you sleep on. Maybe the pillow is contributing to your neck pain.

But to be able to do that for the long haul, like you said, longevity for a longer, healthier life, you do need occasional resets or retreats where you can take a more mindful approach at things like your footwear or the type of pillow that you sleep on. Maybe the pillow is contributing to your neck pain.

There's all of these subtle factors in our environment and our habits, but it really does take stepping away from it all to get that perspective.

There's all of these subtle factors in our environment and our habits, but it really does take stepping away from it all to get that perspective.