Dr. Vonda Wright
speaker
2,776 appearances
16 recordings
9 series
first heard Mar 2025
last heard 2 Jul
Dr. Vonda Wright’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 4.
Appearances
We know that between 70% and 90% of our health and aging is due to the lifestyle factors that we do today.
We can change senescent load.
We can change telomere length.
We can change inflammatory status.
The list goes on, right?
So you know what it does, Jonathan?
It puts hope and power in our hands.
Aging with frailty is not inevitable.
We can change it if we choose to.
Aging with power.
And what does that mean?
You know what?
When I think about that, what does aging with power mean to me?
I want at every age to do what I want to do when I want to do it to the highest capacity that I can do it.
You know, if I choose to sit in a wheelchair, it's because I want to be first in line at the airport, not because I have to, right?
Not because my mobility has drained away from me.
If I choose to travel alone when I'm in my 80s and 90s, I want to have built relationships
my health to be able to do that.
So when I talk about aging with power, it's physically, but it's also a mindset shift that it's possible, right?
And so what I see as an orthopedic surgeon is that many times men and women get caught up in our busy lives where we're building our careers, we're building our families, we're just feeling fine.
Showing 61–80 of 2,776 · page 4 of 139
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