Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
2966 total appearances

Appearances Over Time

Podcast Appearances

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

But then it still comes to the trial and error where, okay, yes, we have a human clinical study. It says that it works. Now I'm going to try it. And when you try it, you do it for anywhere from 30 to 60 days. But if you're not getting the benefit that you're looking for, it's time to move on. Even if it's proven by a study, it doesn't mean that it's proven for you.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

But then it still comes to the trial and error where, okay, yes, we have a human clinical study. It says that it works. Now I'm going to try it. And when you try it, you do it for anywhere from 30 to 60 days. But if you're not getting the benefit that you're looking for, it's time to move on. Even if it's proven by a study, it doesn't mean that it's proven for you.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

What's proven for you is what actually works. So that's the key from my perspective. So it really starts with, though, asking the question, like, what am I hoping to accomplish here? And based upon that goal, going out and finding the thing that's actually proven in a human clinical study to work.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

What's proven for you is what actually works. So that's the key from my perspective. So it really starts with, though, asking the question, like, what am I hoping to accomplish here? And based upon that goal, going out and finding the thing that's actually proven in a human clinical study to work.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

What's proven for you is what actually works. So that's the key from my perspective. So it really starts with, though, asking the question, like, what am I hoping to accomplish here? And based upon that goal, going out and finding the thing that's actually proven in a human clinical study to work.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It could be that you have an intolerance to another strain. It could be that, look, your personal gut microbiome, this just doesn't work. It's not that the product is worthless, that same product may work for someone else, but it's just not going to work for you. And it kind of gets back to this broader question of the individualism that we have within our gut microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It could be that you have an intolerance to another strain. It could be that, look, your personal gut microbiome, this just doesn't work. It's not that the product is worthless, that same product may work for someone else, but it's just not going to work for you. And it kind of gets back to this broader question of the individualism that we have within our gut microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It could be that you have an intolerance to another strain. It could be that, look, your personal gut microbiome, this just doesn't work. It's not that the product is worthless, that same product may work for someone else, but it's just not going to work for you. And it kind of gets back to this broader question of the individualism that we have within our gut microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Why is it that I can take a medication that would work for nine out of 10 people, but yet there's this one person out there that's going to give them a horrible adverse effect? And I can't predict that. And if I could, clearly I would not have given it to them in the first place.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Why is it that I can take a medication that would work for nine out of 10 people, but yet there's this one person out there that's going to give them a horrible adverse effect? And I can't predict that. And if I could, clearly I would not have given it to them in the first place.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Why is it that I can take a medication that would work for nine out of 10 people, but yet there's this one person out there that's going to give them a horrible adverse effect? And I can't predict that. And if I could, clearly I would not have given it to them in the first place.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So why is it that the exact same thing could be so helpful to so many people and yet potentially cause serious harm for someone else? I think the answer to that question exists within the microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So why is it that the exact same thing could be so helpful to so many people and yet potentially cause serious harm for someone else? I think the answer to that question exists within the microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So why is it that the exact same thing could be so helpful to so many people and yet potentially cause serious harm for someone else? I think the answer to that question exists within the microbiome.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So there's nothing so unique as that in terms of being highly individualized. So, you know, put it this way. If you had an identical twin, They have the same genetic code as you, same parents. They, in the vast majority of cases, grew up in the same house, eating the same type of food, many times same similar activities, right? So yet you would only share 30% of the same microbes.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So there's nothing so unique as that in terms of being highly individualized. So, you know, put it this way. If you had an identical twin, They have the same genetic code as you, same parents. They, in the vast majority of cases, grew up in the same house, eating the same type of food, many times same similar activities, right? So yet you would only share 30% of the same microbes.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

So there's nothing so unique as that in terms of being highly individualized. So, you know, put it this way. If you had an identical twin, They have the same genetic code as you, same parents. They, in the vast majority of cases, grew up in the same house, eating the same type of food, many times same similar activities, right? So yet you would only share 30% of the same microbes.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

You would be 70% different with your identical twin. And then it's way less when you're talking about a brother or sister. And then it's even less than that when you're talking about someone that you don't even know. where you and I are sitting across from one another.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

You would be 70% different with your identical twin. And then it's way less when you're talking about a brother or sister. And then it's even less than that when you're talking about someone that you don't even know. where you and I are sitting across from one another.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

You would be 70% different with your identical twin. And then it's way less when you're talking about a brother or sister. And then it's even less than that when you're talking about someone that you don't even know. where you and I are sitting across from one another.