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Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
2966 total appearances

Appearances Over Time

Podcast Appearances

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

I mean, look, I think that there's actually quite a significant amount of similarity in terms of dietary choices that we make, regardless of whether I eat meat or don't eat meat. I think there's a lot of similarity that exists there. But yet, despite that, our microbiome may only be 10% the same, right? Whereas our human genetic code is going to be more than 99% the same.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

I mean, look, I think that there's actually quite a significant amount of similarity in terms of dietary choices that we make, regardless of whether I eat meat or don't eat meat. I think there's a lot of similarity that exists there. But yet, despite that, our microbiome may only be 10% the same, right? Whereas our human genetic code is going to be more than 99% the same.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

I mean, look, I think that there's actually quite a significant amount of similarity in terms of dietary choices that we make, regardless of whether I eat meat or don't eat meat. I think there's a lot of similarity that exists there. But yet, despite that, our microbiome may only be 10% the same, right? Whereas our human genetic code is going to be more than 99% the same.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It's a great question. I haven't seen any significant data. So we have to sort of reverse engineer it, which is to say, if we go through and think about some of the things that were happening during the pandemic, where forced isolation, let alone masking, and intentionally disconnecting us from other humans, there's no aspect of that, that over sanitizing, over sanitizing. Exactly.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It's a great question. I haven't seen any significant data. So we have to sort of reverse engineer it, which is to say, if we go through and think about some of the things that were happening during the pandemic, where forced isolation, let alone masking, and intentionally disconnecting us from other humans, there's no aspect of that, that over sanitizing, over sanitizing. Exactly.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

It's a great question. I haven't seen any significant data. So we have to sort of reverse engineer it, which is to say, if we go through and think about some of the things that were happening during the pandemic, where forced isolation, let alone masking, and intentionally disconnecting us from other humans, there's no aspect of that, that over sanitizing, over sanitizing. Exactly.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

There's no aspect of any of those things that is good for your gut. There's no aspect of that, right? Like the, those choices that were being made and, and, and forced upon us are, you know, the argument that was made was for protection, right? You don't want to get exposed to this virus.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

There's no aspect of any of those things that is good for your gut. There's no aspect of that, right? Like the, those choices that were being made and, and, and forced upon us are, you know, the argument that was made was for protection, right? You don't want to get exposed to this virus.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

There's no aspect of any of those things that is good for your gut. There's no aspect of that, right? Like the, those choices that were being made and, and, and forced upon us are, you know, the argument that was made was for protection, right? You don't want to get exposed to this virus.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet, I think as we sit here today, I think that many of us have reconsidered what that looks like and whether or not those choices were appropriate, particularly for our kids. Yeah.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet, I think as we sit here today, I think that many of us have reconsidered what that looks like and whether or not those choices were appropriate, particularly for our kids. Yeah.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet, I think as we sit here today, I think that many of us have reconsidered what that looks like and whether or not those choices were appropriate, particularly for our kids. Yeah.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

A hundred percent in the same way that people who isolate themselves and avoid illness actually become more vulnerable to health-related issues where their immune system can become confused. And then you start to see the emergence of allergic diseases or autoimmune diseases where they think that they're actually improving their health,

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

A hundred percent in the same way that people who isolate themselves and avoid illness actually become more vulnerable to health-related issues where their immune system can become confused. And then you start to see the emergence of allergic diseases or autoimmune diseases where they think that they're actually improving their health,

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

A hundred percent in the same way that people who isolate themselves and avoid illness actually become more vulnerable to health-related issues where their immune system can become confused. And then you start to see the emergence of allergic diseases or autoimmune diseases where they think that they're actually improving their health,

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet actually, in a way, it's healthy for your immune system to be forced to step up and fight once in a while.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet actually, in a way, it's healthy for your immune system to be forced to step up and fight once in a while.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

Yet actually, in a way, it's healthy for your immune system to be forced to step up and fight once in a while.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

All right, so I think this opens into a broader conversation that you kind of touched on earlier, which is you mentioned the value of addition as opposed to elimination or subtraction, right? So let me explain the way that I see that, addition versus subtraction. Okay. Okay.

The Nick Bare Podcast
121: Gut Health Essentials with Dr. Will Bulsiewicz

All right, so I think this opens into a broader conversation that you kind of touched on earlier, which is you mentioned the value of addition as opposed to elimination or subtraction, right? So let me explain the way that I see that, addition versus subtraction. Okay. Okay.