Dr. Will Bulsiewicz

They might think there's some other symptoms that's causing them to be sick.

But based on my conversation with you the last time, some of the stuff that you talk about in your book as well, that a lot of the root causes of inflammation come from the gut, from my understanding.

Is that correct?

A hundred percent.

Really?

We could fully unpack that, but suffice it to say that in the three years that I spent preparing this book, and a big part of that was me diving into thousands of studies.

The book has over 1400 citations that I will happily give to you.

All you got to do is click and take a look and you'll see that I'm backing up my words.

So, but I reviewed thousands of papers to basically try to understand what I see as the biggest health-related issue of our time, which is in one word, inflammation, right?

Because the problem is, Louis, you could go to five different doctors for five different medical problems.

that you don't necessarily think they're connected.

You see them as separate issues, right?

And they give you a symptoms-based approach, which is basically like, here's five different medicines.

And what they don't do is they don't take a moment to step back and tell you like, hey, there's a story here.

There's a story because all of these issues are originating actually from the same place, which is chronic low-grade inflammation.

So inflammation by itself, and we can dig into this, inflammation by itself, I don't wanna make it sound like inflammation is inherently bad.

Inflammation is life-saving.

when you actually need it.

But what we don't need is a forever war inside of our body, which is what's happening with chronic low-grade inflammation, which is what's happening in America right now.

So what is the difference between good inflammation and bad inflammation?