Dr. Will Bulsiewicz
👤 SpeakerAppearances Over Time
Podcast Appearances
Why can't they handle it?
Yeah.
If it's good for you, why can't your gut handle it?
Okay, so this brings us to like a basic concept within gut health.
And it's like very slightly nuanced, not crazy, but there's a little nuance.
It's like exercise, right?
So think of your gut as being a muscle, right?
That muscle can be trained.
It can be made stronger.
but it also has a quite specific capacity for work.
So you can't take a muscle, go to the gym and just like, of course I want to go and bench press 450 pounds and be literally the strongest person in the gym, but I'm sorry.
You can't handle it.
I can't handle that.
You haven't trained to get there.
No, I'm working on it.
I'm actually quite, I'm quite happy with where I am at 45 years old.
Like I'm lifting the heaviest weight of my life.
That's great.
Right.
But to get to that level, it's going to take some time.