Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Will Bulsiewicz

๐Ÿ‘ค Speaker
2966 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Yes.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So, and to me, like you go and you do that, maybe you have a ruck vest on and then you get home and it's smoothie time.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So, and to me, like you go and you do that, maybe you have a ruck vest on and then you get home and it's smoothie time.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

So, and to me, like you go and you do that, maybe you have a ruck vest on and then you get home and it's smoothie time.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

I am concerned.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

I am concerned.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

I am concerned.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Well, there's always stuff that we don't know. So the issue is that, Drew, dietary emulsifiers are just one category. of food-based additives that have been introduced into our food system, into our food supply, without adequate research to give us confidence, whether they are safe, unsafe, or somewhere in the middle.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Well, there's always stuff that we don't know. So the issue is that, Drew, dietary emulsifiers are just one category. of food-based additives that have been introduced into our food system, into our food supply, without adequate research to give us confidence, whether they are safe, unsafe, or somewhere in the middle.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Well, there's always stuff that we don't know. So the issue is that, Drew, dietary emulsifiers are just one category. of food-based additives that have been introduced into our food system, into our food supply, without adequate research to give us confidence, whether they are safe, unsafe, or somewhere in the middle.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

And this is the problem that we have with the system that's been in place that really has, I think, come more into the public consciousness. And I think this is a really good thing through the service of RFK and the Maha movement. Like basically, they're bringing attention to this concept of generally recognized as safe, which is GRAS. Anyone who's read my books, you've heard me talk about this.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

This is something that was in my first book, Fiber Fueled. I was very critical of the way in which our regulatory bodies are managing our food system because it's like completely designed for the food industry to add whatever they want. to get permission to do so, and to make it next to impossible for us to withdraw it after the fact.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

It's really hard to prove that something is really causing harm. Now, these emulsifiers, let's dig into this. They have come to the surface because it starts with animal model studies.

Dhru Purohit Show
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Did I miss something? Yeah, pretty much. I mean, it's certainly more than the plant-based milks. This is all over the place. So you have to really start to pay attention.