Dr. Will Bulsiewicz

Yeah.

Right.

So that's the thing I don't want to deal with.

Don't think about it.

Yeah.

so but it still exists you don't you don't get to escape that unfortunately so that trauma exists in the non-conscious mind and what what we have found is that basically this leads to number one your brain activity is different so people that have been um exposed to trauma they have hyper activation of their amygdala which is the fear center

So it's like this life of perpetual fear, right?

And then this leads to, you know, if the sympathetic nervous system and what I just described as stress, right, is putting your foot on the gas,

then what I'm saying is within the context of trauma, the foot never comes off the gas.

You got a lead foot.

It's like, you know, Keanu in speed and, you know, just like blasts and speed blasting down the highway.

And you're trying to figure out like, how are we going to stop this runaway bus, right?

So the way that you stop it is by ultimately healing the trauma.

This is fascinating.

Now, this is something I'm curious about.

someone has experienced trauma in their life from their past and or they've interpreted an event as traumatic whether it actually was or wasn't but they've interpreted meaning that it was for them and it happened 10 20 30 years ago and in their subconscious mind they either try to stuff it or put it away or they haven't addressed that trauma that wound yep

The mind is not in the body, right?

The mind is like an energy around the brain, but it's not in the brain.

Is that correct?

I don't even know, but the brain is different than the mind.