Dr. Will Cole
speaker
884 appearances
4 recordings
2 series
first heard Apr 2025
last heard 4d ago
Dr. Will Cole’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
I just make up words all day long.
But how do things like shame and things that cause shame, like chronic stress and then result trauma, when you're not showing up as the best version of yourself, you're snapping, you're...
eating foods that don't love you back, and you're dysregulated, like Gary was saying.
There's these core dysregulations.
So in functional medicine, we have to have a both-and-not-either-or approach to dealing with the physical, but then dealing with the mental, emotional, spiritual, and the interconnection, the bidirectional communication between both.
So kind of part two of the first question that I gave was,
of looking at things like underlying gut problems, looking at things like nutrient deficiencies and these things that Gary was talking about, these biotoxin, bacterial virus mold, environmental toxins, all of that matters, right?
I mean, you cannot meditate or breath work your way out of these things that are on a physiological level, right?
but it's just one side of the coin.
And we have to look at those mental, emotional, spiritual things and metabolize stored trauma just as much as we would an environmental toxin.
But it's a lot more, again, nonlinear abstract, because it's more straightforward and prescriptive for me to say,
eat these foods, don't eat these foods, take these supplements, do this peptide protocol to deal with the physiological.
But how do you say, like, don't have that stress, don't have that trauma?
You can't just drop that trauma.
Don't have it anymore today.
It doesn't work like that, obviously.
So these are the complex things that need to be talked about, but have to be part of the conversation as far as I'm concerned in functional medicine.
of the research is clear.
Things like shame and stress, they raise inflammation just as much as a food that doesn't love the human body back.
But bringing things in that are acts of stillness, they're supportive of the parasympathetic, like this through line of the things we're talking about is how does serotonin and dopamine, how do these neurotransmitters that are made and stored, like 95% of serotonin is made and stored in the gut.
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