Dylan Gemelli
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Then it makes sense.
But aside from that, if you're off,
And things aren't working.
Well, ask yourself, well, I'm hormonally off.
I'm imbalanced here.
Is it potentially that?
And then what about your diet?
You cannot outwork a bad diet.
I don't care how much you train.
You eat like shit.
You're going to have issues no matter what.
Your weight may be stable.
Maybe not.
But that doesn't give you any sort of bigger picture here.
It doesn't show you anything.
All that it does is potentially keep your weight where you want it, but it doesn't eradicate all of the problems that are going on internally.
So you have to remember that.
It is so imperative that you get consistent with your diet.
And unfortunately, that's the hardest thing to do.
People struggle the most with diet consistency.