Dylan Gemelli

I don't care how well we eat.

You're not only going to not be in full health alignment, but anything you're taking is not going to work.

You got to work and the work is multifaceted and it takes a long time.

It takes a lot of effort and it takes a lot of understanding.

When something's off.

We are so quick and even with like testosterone, my testosterone is all I need TRT.

But do you or do you need to look at the depths of the panel and see if there's an issue there that you could fix without jumping on something else that could clean this problem up?

You also have to get the right tests.

So let's look at it this way.

In my prior years when I'd coach people on running cycles,

I stressed the importance of blood work, which we still need to do here.

So pre, pre-using, pre-utilization of anything that you're using.

And even with supplements, you need a baseline.

You need to see where your starting point is.

Now, if you take your baseline and you're not in a good state, you should not start using anything.

You should try to get yourself as right as you possibly can within the reason of, you know, if you have certain medical conditions, obviously there's certain things that are going to

kind of supersede that.

But if you're off, if you've got high liver values, high kidney, your blood pressure needs corrected, things that are fixable, cholesterol, don't start using PEDs.

Don't.

Don't start using peptides if you're not ready for them unless they're used for a certain purpose medically that they're correcting one of these problems.