Dylan Gemelli
๐ค SpeakerAppearances Over Time
Podcast Appearances
Those are amazing.
Amazing.
Yeah.
Amazing.
Make me feel heavy for some reason, but I still have them sometimes because they are so good.
But what are some other ones?
So we got vegetables, fruits, sweet potatoes.
What about like rice or oats or anything like that?
What are you guys' thoughts on that?
I ate so much oatmeal for so many years, I can't even eat it at all.
But then...
I did like 15 years of three servings of oats a day.
I love it.
Have them in moderation.
Moderation.
Because, you know, we all get on this.
It's easy, though, when you haven't had something for a while and then you eat it and then you want it all the time.
You know what I mean?
I've been that type to where I'm like, oh, shit, just let's not.
I think sometimes, too, the older you get, the more control that you seem to have.