Ed Mylett

Sometimes it's three, sometimes it's five, sometimes it's two.

if i'm in a busy day maybe it's one but no more than six things because there's just too many things and you can create overwhelm so the night before i write down the six things i'm going to get done the next day why do i do that well i wake up with a plan i wake up with autopilot also i believe that when you write these things down the night before your subconscious mind your unconscious mind even can go to work on the strategy on putting it together on the things the thoughts the places etc

that you may need to make those things a reality the next day.

And it just creates structure.

If you want to know what the people that I coach have in common or successful people that I have on the show or that are friends of mine, they have created structures around themselves that allow failure to have a very difficult time creeping in.

And so the people that have a lot of money, they can create a lot of those structures with teams and staffs and employees and people around them and handlers and those kind of things.

But for most people, they don't have the money to do it.

And so they've got to create that within themselves.

And so number one habit for me, not in any order, by the way, not in priority, just 20 of them.

Number one, make a to-do list the night before with the things you're going to get done the next day.

Number two habit I've established over the last few years that's really made a difference for me is I make a video every morning to three friends and I call it the let me tell you about you video.

It takes me just a few minutes long and I just make a quick selfie video to three friends every day.

And it could just be, hey, Joe, I love you, brother.

Just want to let you know I was thinking about you this morning.

And these are the things I think about you.

These are the things I'm focused on.

This is what I'm praying for you.

Just want you to know you're on my mind.

And then usually tell him two or three things I love about him or that I'm focused on or remind him of a previous conversation.

Make three of those every single day.