Elena Brower

I'm getting it from my kid in fits and starts because I'm giving it to him.

You know, 19, he knows a lot.

You know, I knew a lot when I was 19 and then we turned 23 and four and five and 30 and 40 and 50 and we realized we know nothing.

I hope with all my heart that that is true.

Um,

But yeah, it's a very sweet parallel to draw.

I don't think I've ever drawn it as precisely as we've just come to it.

But yeah, I think letting go of the thoughts that inevitably arise, letting go of the notions and ideas about humans that we love that inevitably arise, I think that's a similar practice.

It could be really good.

James and I are thinking about it, too.

We were asked also, and it's like, well, we have a few things that we do right.

Right.

100%, but I do think that communication is everything.

And if you guys have good communication, which it seems that you do, as you change, you can say, well, I'm not getting out of this vehicle, and I'm here to change with you.

Let's see what that feels like for a while.

But to have someone say to you, I'm here, and I'm not going anywhere.

Let's see what we can do about this.

It's kind of everything.

To the point we were talking about before we started, about nervous system regulation.

Wow, the way we co-regulate.