Elisabeth McKay

And I had gone a few years really not feeling so great, you guys.

I felt really down in the dumps about where my body was at and where my just physical health state was at given how hard I was working on it, right?

That's what we have to go back to is like it wasn't like I was like, you know, slamming down potato chips on the couch being like, whoa, it was me.

Nothing's changing.

I was trying everything.

And I swear to you, the harder I tried, the more I counted or tracked or whatever, the worse I got.

Straight up.

I mean, I got myself into a place where I was really...

very depressed about it and I don't get depressed I'm like not a I'm not a sad negative skewed person at all it was very very sad so that is my now year update which is I physically feel great at 41 I definitively feel better and look better for sure than I did at 35 and with the bonus help of the sauna and the shake plate and the red light and the supplements that I take

and overall you know just living an emotionally regulated life I think it's only up from here I'm feeling really good about where I am at 41 and I would encourage some of you that might be scared maybe like I was I like you know I've been anti the v you know

been that way since i was 19 so um the idea that i am injecting myself with something once a week believe me it was like a stretch for me mentally to get to but there there are great sources out there most of what's out there is absolute garbage from china so you have to be very very very careful

absolute full transparency.

I've been a partner with LEMD for the last year.

I absolutely love it.

I love working with them.

The CEO is fantastic.

Everybody that is on board with that company, they're some of the most delightful humans I've ever met.

And they very much take seriously the health of their clients and maintaining the right processes through

the 503A or whatever pharmacies.

And I know that in the last year, they've really made a push to have their own compounding pharmacies.