Elisabeth McKay
speaker
9,563 appearances
16 recordings
2 series
first heard Nov 2022
last heard 3d ago
Elisabeth McKay’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 15 in all, peaking in Sep 2026 with 4.
Appearances
Your brain-body connection are they're gonna do it.
podcast-host
You can't prevent yourself from doing it, it's gonna happen.
podcast-host
So, are you going to intentionally focus on flowers and synaptically prune off weeds?
podcast-host
Or are you going to let so-and-so YouTube account influencer book convince you to completely unravel your marriage and start to prune off flowers?
podcast-host
Choice is yours.
podcast-host
You gotta be careful because synaptic pruning is not inherently good.
podcast-host
What you do and do more of, you will do more of.
podcast-host
And what you stop doing and you are consistent intentional with that, it will become less of an automatic instinctive response to do that.
podcast-host
And it will be easier to do something opposite.
podcast-host
One of the things that I think is also really important here, and it's why we go so deep into this in module three of break method, is somebody could look at how their brain pattern impacts their communication, their parenting, their marital life, their career, right?
podcast-host
You could look in all these different places.
podcast-host
And if we leave sexual fantasy and sexual desire off on the side because we're like, that's taboo, we don't really want to talk about that.
podcast-host
You run the risk of actually.
podcast-host
Going out of your way to create rewiring strategy in all these other areas, but if you keep letting that one area
podcast-host
run that pattern over and over again in the background because you just decided that's taboo.
podcast-host
We don't really want to talk about that.
podcast-host
That one area can uproot the whole system.
podcast-host
Guess what?
podcast-host
Because of synaptic pruning and neuroplasticity.
podcast-host
If I don't
podcast-host
Showing 1721–1740 of 9,563 · page 87 of 479
← Previous
Next →