Elizabeth Amorino

speaker

1,376 appearances 13 recordings 1 series first heard May 2026 last heard 10 Aug

Elizabeth Amorino’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 13 in all, peaking in Aug 2026 with 4.

Appearances

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Communication Skills for Working Women Podcast:Effective Communication, Healthy Relationships, Direct Communication · 062 I Feeling Overwhelmed? The Secret to Clear Communication When Your Brain Is Overloaded · 10 Aug 2026 podcast

Right? matched

It's not even realistic. matched

So the goal is to recognize it. matched

Simplify it in the moment and get yourself back to clarity. matched

The first step is noticing when you're overloaded while it's happening. matched

So I didn't notice it in that meeting. matched

I noticed it after, I think I recognized after. matched

I think I kind of noticed it in the meeting, but anyway, then I really noticed it when I was in the conversation with my husband. matched

So matched

One, a couple of ways you can notice it is your thoughts will start to be very scattered, your words aren't coming out clean, and you feel this pressure to get it right. matched

So then you start rambling or overexplaining. matched

Because if you don't recognize overload, you try to push through it. matched

And pushing through it leads to more talking and less clarity. matched

So instead, in that moment, you can say to yourself matched

You know, I'm overloaded. matched

I need more thoughts. matched

Or you could even say out loud, let me pause for a second. matched

I want to say this clearly. matched

Or even you can say, Hang on one second. matched

I need to write something down. matched

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