Elizabeth Kott

speaker

403 appearances 1 recordings 1 series first heard Jul 2026 last heard 30 Jul

Elizabeth Kott’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Thanks For Asking · 457. Crusty Soul Energy with Elizabeth Kott · 30 Jul 2026 podcast

I have no idea how to pronounce this, so I'm just going to spell it out.

It's M-N-E-M-O-S-Y-N-E.

So memosine, perhaps?

Yeah.

Yeah, maybe.

Something along those lines.

Yeah.

But they have multiple sizes.

And I find for my morning pages practice, there's a 7x9, which is just a little bit, of course, less than an 8x11.

And I just find it to be the perfect –

amount of space so that the wrist has enough to move.

I know if you've ever written in like a typical journal, like a smaller three by eight, or not three by eight, but five by eight, it's just, I need a place for my arm to rest.

And I think one of the biggest hurdles in getting into the groove with a morning journaling practice is the discomfort that your hand feels or

The placement of where you were going to get your elbow.

Those things, if we're not used to writing, those will catch us.

It's like when we're in a workout class for the first time.

It's almost like our mind's discomfort holds us back more than our body's capability.

You know what I mean?

Yeah.

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