Ella Mills

Welcome to The Wellness Scoop, your weekly dose of health and wellness inspiration.

And as always, we are both here as your hosts.

I'm Ella Mills.

I just want to say, we are so appreciative of your support guys.

Like just neither of us take it lightly.

We looked at the charts this morning for last week's episode and it's number two again in the health wellness.

I mean, there are some mega shows with huge names in there and to be number two kind of,

very regularly at the moment.

Honestly, we are so appreciative.

We're so grateful.

The number of messages that you're sending at the moment, honestly, it's just so humbling and amazing and motivating and creates such a sense of purpose and passion for us both.

I think for the two of us, we have such a kind of aligned view on trying to, obviously, as we talk about quite often, we have such a kind of humongous issue with our collective health.

And we both feel so strongly about trying to work as much as we can to change that and to support people in their day-to-day choices and just having this kind of hopefully more nuanced, non-concerned,

click baiting on scary health and wellness advice go so mainstream and so wide is just, yeah, it's very cool for want of a better word.

I am.

Yes, we're recording this actually a teeny bit early because it's half term in the UK.

I'm actually going down to sunny Spain, although I don't think it's going to be quite as hot and sunny as it is in the UK with the heat wave coming, which is ironic.

Half someone trying to build a massive business and half someone who wants to go live in a Buddhist monastery on a silent retreat.

Look, split personalities.

Split personality.