Emilio
speaker
67 appearances
2 recordings
2 series
first heard Mar 2025
last heard May 2025
Emilio’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsNo recordings in the last 12 months.Older appearances are listed below; set an alert to hear about the next one.
Appearances
No, no. I guess what I would love you to break down for people is how do you navigate a trigger? How do you navigate when you're upset? Because you make it sound really easy and you make it look really easy.
Most of the time.
So how, what happens inside of you?
Somatically means in the body.
So I'm hearing somatic, emotional, mental, behavioral.
But you'll access it wherever it's presenting inside of yourself. That's right.
Where can someone learn more about the sort of the door of somatic, the door of emotional, the door of mental? Because I think there's probably tools in each one of these categories, right?
And sort of relationally, right? Because you get triggered, it's likely someone, you get upset, something happened with someone. Do you first, how much clearing do you do within yourself before you bring it to the other person?
And ideally, you do your work before setting that boundary, right?
That makes sense. Yeah, we all have our grooves and our go-tos often, right?
And sort of, I think, bringing that back, sort of the relational piece of getting upset and then working your process. Yeah. And then you talked about discernment and truth and knowing that truth. Can you give an example? Sometimes knowing your truth is not congruent with your thoughts, right? Like, there's a part that really wants to convince you otherwise.
How, like, what's an example of you really getting clear on a truth of yours that made no sense, for example?
Yeah. Yeah. I think a lot of people are like, well, this is my truth, but I've had it myself with like business opportunities. I was like, this doesn't feel right. And, and there's a lot of convincing evidence, right. Of why, you know, this is so alluring, appealing. Yeah.
I can imagine how hard that must have been because the way you speak about him is with so much love. So not having something have to go wrong in order for you to choose a different path. I know that requires a particular kind of inner resolve. How can someone nurture that resolve, nurture that relationship with their clarity?
And what's like one of those things that when you look at your life has been most transformative for your journey? Like what are those one of those like nuggets that just transformed your healing?
When you speak, it almost makes it seem like there's these two different approaches, right? There's the psychological side. And then there's the, what could be called spiritual, but it's really just sort of almost existential in one way or another. And it sounds like they're both integral or have been integral to your journey.
And what's one thing that this human character, Alyssa, is still struggling with? Like, what do you find yourself still working through?
I shouldn't care how I seem.
So your access point for that one is the somatic.
One of the fun practices that I know we've done in the past sometimes is when we're looking for something from someone other than giving it to ourselves, we also have played with imagining what they would tell us, right? Like what did we want to hear? Here's your audience who you feel like, oh, I want to look a certain way. I want to be seen a certain way.
Showing 41–60 of 67 · page 3 of 4
← Previous
Next →