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Emily McDonald

πŸ‘€ Speaker
2071 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

perceive the vertical objects like the table legs, but they wouldn't get up and perch on horizontal ledges and they wouldn't respond normally to horizontal oriented objects.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so I remember learning about that experiment.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And again, it's just kind of, you know, the vision system and the taste and all of our senses, that's kind of the micro level.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But then when you think about the kitten experiment, this is sort of the macro level of how our programming is actually shaping our reality.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And when I learned about that, I was like, whoa, where am I the kitten in my own life?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I ask myself this all the time, like every time I want to level up or I have a new goal, like, okay, like where am I the kitten right now?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Because maybe this new thing that I'm wanting is a stripe that I've never seen.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And if I've never seen it and it's not familiar to my brain, it could be right in front of my face and I wouldn't be able to capitalize on that opportunity or I wouldn't even be able to maybe even necessarily notice it.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I might not even notice it.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so, yeah, I think that all of this together kind of just really had me start to really think about, OK, wow, my brain is really constructing my entire experience of reality.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And if that's true, I remember when I first told my grandma about this and she was terrified.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

She was like, well, that's scary.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Emily, why are you saying this to me?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

She was actually scared.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And, you know, I don't blame her.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

It's kind of, you know, shifting.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I said no mammy like it's not it's not terrifying it's actually quite empowering because when you realize that your brain is constructing your entire experience of reality then and through and you understand the power of neuroplasticity right you can actually rewire your brain and adapt and learn new things and familiarize yourself with new things then you can actually change your experience of reality and that's where it gets super empowering yeah well said I

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah, he calls it a controlled hallucination.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Yeah, I was the kitten in so many different areas.