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Emily McDonald

πŸ‘€ Speaker
2071 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But kind of through shadow work, I was able to go back into my past and, you know, be like, okay, you know, I've never been in a position where I was living in a box on the side of the road.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

So maybe, you know, my beliefs aren't necessarily accurate about this.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And then also when I was in my PhD, I actually ran into a monk on campus who was just handing out books.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I remember this was kind of in the beginning of my spiritual journey.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I went up to this monk and we had a conversation.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

He was like, you have this

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

aura.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I was like, thanks.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And he's like, have you ever met a spiritual master before?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I was like, no.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And he's like, do you want to meet one?

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

Absolutely.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

I want to meet a spiritual master.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And so I went to the temple.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And after that, I went to the temple probably every day that for like months.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And I became friends with all these monks.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

But I remember being at the temple once.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And this one woman asked a question to the spiritual teacher.

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And she said, you know, is it bad or, you

Know Thyself
E192 - Emily McDonald: The Neuroscience of Transforming Yourself

And what the spiritual master said completely changed my life and the way that I look at it, because he said, no, actually, it is one of the most spiritual things that you can do is to be abundant.