Emma Chamberlain

You trust that you're a good person.

And you trust that if people don't like you or if they disagree with you or if they don't wanna hang out with you, that it's not because you're not a good person.

You are a good person.

It's something else.

And who cares what it is?

Because at the end of the day, the most important thing is that you're a good person.

You know what I mean?

Okay, next, live a life that you're proud of.

Treat people kindly.

Take care of yourself.

Have discipline.

Work ethic to the best of your ability.

Live a life that you're proud of.

This, again, will make it easy for opinions that don't matter, thoughts about you that don't matter to just roll off your back.

Now I know it's easier said than done, but I've made way too many episodes detailing how to do these things, how to actually practice them in your life.

I don't need to get into it again.

Like we're all sick of it.

We're all bored.

And last but not least, mindfulness.

Remind yourself of the reality of the situations, okay?