Emma Grede
speaker
19,850 appearances
45 recordings
13 series
first heard May 2025
last heard 6d ago
Emma Grede’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 44 in all, peaking in Apr 2026 with 14.
Appearances
Arthur is a Harvard professor and a New York Times professor.
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best-selling author whose work on happiness has shaped how I think about my own life.
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This conversation is full of practical ideas to help you think differently, including how to spot the habits that quietly drain our attention and what actually makes life feel more meaningful.
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I left with so much that I want to put into practice myself.
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Here's Arthur Brooks.
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The thing about healthy habits is they only work if you can actually repeat them.
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Nutrition is a perfect example.
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If the better for you choice always feels like the thing you're forcing yourself to eat, eventually you're gonna stop choosing it.
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That's why I like what Stars and Honey is doing.
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They looked at the protein bar aisle and saw the same compromise most of us have felt for years.
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Either the macros are good and the flavor is disappointing, or it tastes good but the ingredients are not what you want.
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Actually, want.
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Stars and Honey was created to remove that trade-off.
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Their bars have 15 grams of protein and only four grams of sugar, but they're inspired by flavours you actually crave: iced lemon cookie, mint chocolate chip, red velvet, peanut butter mousse.
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It's a simple standard.
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Would you still want to eat it if it weren't a protein bar?
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That is what makes the habit easier to keep.
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It supports your goals, but it still feels like something you look forward to, not something you tolerate.
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Stars ⁇ Honey protein bars are now available at starsandhoney.com or at Target stores nationwide.
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Order online now or pick up a box during your next Target shopping trip.
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Showing 801–820 of 19,850 · page 41 of 993
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