Emma Kehoe

So like amazing things have happened in my life.

I was able to set up my Empower Emma brand.

I'm doing the Camino this year.

I have my social media.

I'm doing a fitness festival.

I'm doing, you know, a brand trip.

I'm doing all these amazing things that I am so grateful for because I'm just starting to be who I want to be.

And I'm starting to kind of let go of the people pleasing and the pressures and the control around what I should be instead of what I could be.

And that is a big thing for me because

When I was sitting down writing this last night and writing exactly and reflecting because I'm so real and honest with you and want to really be so clear to people from the heart.

We think we have to have it all fucking figured out, but we actually don't.

Like we're all winging life and life is a journey.

It's not a destination.

Like we always think when we get there, when we get there.

And I'm at a place where I'm kind of in the messy middle of.

nearly grieving the person who I was the last few years and then who I want to be over the next few years and come here it's exhausting it is absolutely exhausting I'm not gonna lie because I've came to a point where like I've started to loosen up a little bit because when you start holding grip all the time going I have to have this together and constantly having it together because I was a perfectionist like I want to have everything together tick the box have this this this

like it's gonna fall, it's all going to fall apart.

And in that falling apart, that is where things will all come back together.

And I use this analogy, it's like a disco ball, okay?

So think of a disco ball, right?