Emma Nissen

And she's like, and you would identify yourself as a beautiful person.

She goes, so if you're making up that you're ugly and you're making up that you're beautiful, choose the one that moves you forward, then hinders you.

I know.

I was seriously spiritually swole after that.

I was like, what?

And I just was like, it almost felt illegal how easy that was.

I was like, that's it?

And she was like, that's it.

Change your thinking, change your life.

We almost don't give ourselves permission.

Because we were, I think, so conscious of, like I was in the beginning, of not wanting to come off as self-important.

I didn't want to be like, I'm beautiful.

I'm the greatest.

I'm wonderful.

But it's like there's a fine line between being prideful and you're having your ego be through the roof and just believing in yourself and telling yourself, I can do hard things.

I'm going to get over this, and this is going to be wonderful.

The sun is going to come up tomorrow.

I'll be stronger than before.

And I realized I've been writing all this stuff the whole time, I just didn't apply it to myself.

And somebody said, I saw this one time that if someone were to ask you to list all the things that you love, how long would it take until you said yourself?