Emma Waddington

speaker

1,016 appearances 6 recordings 1 series first heard Jun 2026 last heard 13 Aug

Emma Waddington’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 3.

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And I find that it can result in feelings of shame and guilt.

So if I've done something that I've done wrong, it's shame.

But if I'm not doing enough, it's guilt.

So I think it pushes us and pulls us away, the critic, sometimes.

It has different sort of purposes.

It can result in different actions.

Yes.

Very important.

And so how can we think about that?

So how do we think about what it's doing to us and whether it's useful or not?

It's not awful.

I would be so upset.

And why is that?

We were talking to another guest.

We had Ben Sedley and we were talking about he has this idea of being your own cheerleader.

It's like your idea of the coach, which is really cool.

But why is it that we're so awful?

The idea of somebody putting a megaphone on how we're talking to ourselves and for everybody to hear it.

That would be like, apart from quite shameful.

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