Emma Waddington

speaker

1,016 appearances 6 recordings 1 series first heard Jun 2026 last heard 13 Aug

Emma Waddington’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 3.

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Thank you for the work that you do.

Thank you.

Welcome to Life's Dirty Little Secrets.

I'm Emma Waddington.

feeling that shame, right, that you describe about not being able to do it alone.

What is that about with weight, that it's cheating?

Because I think, as you said, you know, the diet culture really doesn't work.

And there's a lot of rebound weight.

You were saying in one of the conversations I heard, when we diet, we lose the weight, but then we regain it plus some.

So it's like a horrible cycle.

And I imagine you experienced that probably, like you said, a lifetime of it, of this rebound effect.

And it must be so demoralizing, like there's

A hundred percent.

So true.

So that piece, that stuckness, that the truth is that we still live in this world that tells us we need to look a certain way, especially as women.

I think it applies more and more to men.

Hence, we're seeing more and more sort of young men with eating disorders.

It's like...

You know, I think about sort of boys and men are inheriting all the worst parts of women.

Like there's more anxiety in men.

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