Emma Waddington

speaker

1,016 appearances 6 recordings 1 series first heard Jun 2026 last heard 13 Aug

Emma Waddington’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 3.

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It's quite the opposite really was

Well, there was some mindfulness, but a lot of distraction too.

So let's have this conversation.

Let's let's learn how to be more embodied.

Mindfulness can be very mindy too.

That's true.

Well, my mindfulness has always been very mindy, which has meant that I've mostly failed at it as in patterned it.

Yeah.

So t tell us a bit more.

So how would you work with someone to help them feel more embodied?

Dying to know.

How did she do that?

How did she come to

Wow.

So she felt this physical Ibi I mean that's a bit of what this Howard Schubener talks about.

So yeah.

And was it how did you get to sadness?

I'm curious.

Just through being

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