Emma Wright
speaker
2,659 appearances
12 recordings
1 series
first heard May 2026
last heard 12 Aug
Emma Wright’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
I got so used to functioning on so little sleep.
And then when I did get it sorted, then I was able to do the work and therapy that I needed to do.
Yeah.
And so I love that you say about sleep.
It is so important.
And I want to normalize getting help for it.
Like it was one of those things almost more than anything that I knew intellectually how to do it, but I couldn't do it.
Like I had read books about it, but I really needed someone to hold my hand and help me do it.
And it made such a huge difference.
yeah so it's fundamental yeah yeah i want to ask a um a kind of a closing question here as we kind of get towards the end of this podcast you had a magic wand nikki if i was like here here's the magic wand
And you could magically, you could just kind of change our culture in a way that kind of focused on women and bodies and health.
What would you choose to change?
Yeah, yeah, yeah, yeah.
So we need to go right back to the source, I think.
This is so close to my heart, Nikki.
I love that you say this.
It's why I call myself a feminist health coach.
I really think so much of our health and wellbeing experience is because we live in a patriarchal
Yeah, absolutely.
And we've internalized all those ideas.
Showing 621–640 of 2,659 · page 32 of 133
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