Emma

And your podcast is going to do that for so many people.

And your podcast is going to do that for so many people.

I think you can literally go, okay, I'm going to learn a new word every day. I'm just going to get ChatGPD to give me a new word every day. Like something unique, something I've never heard before, a word in another language. It can be that simple. For me, I like to just, I mean, I'm lucky. I get to sit down and interview people. So I'm learning stuff all the time.

I think you can literally go, okay, I'm going to learn a new word every day. I'm just going to get ChatGPD to give me a new word every day. Like something unique, something I've never heard before, a word in another language. It can be that simple. For me, I like to just, I mean, I'm lucky. I get to sit down and interview people. So I'm learning stuff all the time.

And I think anyone who's listening is learning all the time. But it's like, at one point in my life, I listened to Steve Jobs' Stanford commencement speech every day for nine months. And not only did, what a speech. What a speech. One of the best speeches of all time.

And I think anyone who's listening is learning all the time. But it's like, at one point in my life, I listened to Steve Jobs' Stanford commencement speech every day for nine months. And not only did, what a speech. What a speech. One of the best speeches of all time.

Yeah.

Yeah.

Don't be trapped by dogma of other people's thinking.

Don't be trapped by dogma of other people's thinking.

It's so good.

It's so good.

At one point in my life, I listened to it every day for nine months. And I promise you, not only did I know the words off by heart, the words started to change my heart and my life. Because you start to live them. Repetition. We're also living at a time where we always want new and fresh. I think there's a power in repetitive insights.

At one point in my life, I listened to it every day for nine months. And I promise you, not only did I know the words off by heart, the words started to change my heart and my life. Because you start to live them. Repetition. We're also living at a time where we always want new and fresh. I think there's a power in repetitive insights.

Sometimes learning the same thing again and again every day lets it drop into your consciousness and all of a sudden you're acting differently.

Sometimes learning the same thing again and again every day lets it drop into your consciousness and all of a sudden you're acting differently.

It changes you.

It changes you.

I'm feeling good. We talked about number three, so I won't talk about it too much, but mindfulness or meditation. Yes. Having a check-in with yourself. I always say to people, you schedule meetings with your family, your friends. You never cancel things for your kids. You never ever cancel a meeting with someone else, but you'll never schedule one with yourself. You just don't do it.

I'm feeling good. We talked about number three, so I won't talk about it too much, but mindfulness or meditation. Yes. Having a check-in with yourself. I always say to people, you schedule meetings with your family, your friends. You never cancel things for your kids. You never ever cancel a meeting with someone else, but you'll never schedule one with yourself. You just don't do it.