Eric Topol

And it's especially in women, postmenopausal women, we got to know that person has got heart disease risk because there's so much we can do about that.

Right, right.

Yeah, I think if you stick to the evidence and not just opinions—

You know, there's evidence-based and then there's eminence-based.

Stick to the former.

You'll be okay.

But you're only going to get that from the highest level of peer-reviewed journals and people who are committed to presenting the evidence in a forthright way.

Absolutely.

Particularly this field of longevity and healthy aging.

It's a bit like the dis- and misinformation that we saw throughout the COVID pandemic.

We got to get this right because there's so much opportunity here to promote healthy aging that a lot of people are not really aware of.

And if we do get on track with this and people do get the right word, it can make a world of difference in their healthy aging.

Age lies.

Just lifestyle alone has been shown.

If you start age 50 and you attend to all the things that we know, you can get seven to 10 years more of healthy aging.

And people don't even know that.

So there's so much we can get out there that's really high quality information that should help people.

Absolutely.

You can be stronger than ever in your life when you're in your 70s and 80s.

You can have the highest level of fitness, and all sorts of other great things can come.