Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
And there was another experiment you had with the rectal tubes where it was being used to judge transit time, right?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Tell us about that one.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Because that's not quite as wild, but still.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
And the transit time varies from one person to the next, right?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
I mean, if I eat some humongous salad, which would be a typical dinner for me, my transit time could, at least, would that largely be consistent from one person in a person?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Or could that even vary depending on all the other things that are going on?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Well, yeah, you start the book with a...
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
a person with two PhDs professor who doesn't look at their stool and then you mentioned of course this is this idea of not wanting it's so taboo you don't even want to look at it yeah uh but the point about this is really um the the appearance the so-called Bristol scale by the way
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
I don't like sausage.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
I don't eat any meat.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
And so Bristol 5, which is the soft-serve ice cream appearance, is a lot more, it sounds better than the 4, which is a sausage.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
I don't know, but there's a whole range from Bristol 1 to, what, 10 or something?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
7, that's it.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Yeah, yeah.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
So that appearance is actually helpful because the healthy type of appearance would be in that kind of, what, 4 or 5 category?
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
Yeah, no, that's very helpful.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
So, all right, so we've got kind of the three Ps, the myths, the gas story, amazing.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
And, you know, one of the things I thought was really interesting, and this goes back to your high school days in the Intel competition.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
is that the brain-gut story is fascinating.
Ground Truths
Trisha Pasricha: How to Get to Poophoria, Making Your Bowel Movements a Joy!
And you did an experiment.