Eric Zimmer

speaker

396 appearances 1 recordings 1 series first heard Apr 2026 last heard 6 Apr

Eric Zimmer’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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How to Be a Better Human · Want to change your life? Start small! (w/ Eric Zimmer) · 6 Apr 2026 podcast

I'm like, okay, I've never found it peaceful.

Now, that's not true now, but back then I never did.

So for that person, 30 minutes might be low resistance.

But for me, 30 minutes was way too hard.

So low resistance just means it's something that we will do.

Done consistently over time means we keep doing it and in the same direction.

You know, we're sort of just doing a bunch of little things in all scattered directions doesn't lead to a lot.

It just leads to a bunch of little things scattered all over the place.

And so by doing this, by focusing on what we can succeed at,

That's how we build confidence.

Now, I've coached a lot of people over the years.

I used to describe myself as a behavioral coach.

Maybe I still would.

I don't know.

But people come to me when you hire a coach to help you change a behavior.

Let's just say it's safe to say you failed at that thing a whole bunch of times before you're willing to spend money for someone to teach you how to make a change.

So the people coming to me do not believe in themselves.

One of my core beliefs is that change is a skill, but we take it as a state of our character.

I'm lazy.

I'm undisciplined.

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