Erik Holt
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
I've known a lot of fire station injuries like that.
But I mean, you know, just staying fit for the job.
I was doing calisthenics and dynamic movements.
Maybe, but I'm excited to hear it again.
Anything that starts with your wife's mother in athletics.
Now we're friends.
Yeah, I don't see a 70-year-old lady doing jujitsu or nothing.
Yeah.
I guess if you've been in it, I mean, it is the general art, but like starting out white belt, all like aggressive.
Just very.
Yeah.
I got to a certain point.
I was training and competing.
I'm sick of going against 18-year-old wrestlers coming out of high school and their energy level.
I was like, I'm done competing.
Yeah.
I can do that now.
How long have you been doing jujitsu?
Well, I don't anymore.