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Erin Allman-Updike

๐Ÿ‘ค Speaker
652 total appearances

Appearances Over Time

Podcast Appearances

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

What are the real key differences between these dietary guidelines and every other set of guidelines that has changed minimally over the last several decades?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

There's four key differences that I'm going to kind of go through, some of which are not based at all in science and some of which are really probably good recommendations and some of which are somewhere in between.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

And then we'll compare the current food guidelines now that exist in the U.S.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

to what guidelines actually look like across the globe.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Like how different are these new recommendations from global recommendations?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

I'm so excited for that.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

It's going to be great.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

How are Americans doing on eating according to these guidelines?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

If we're falling short, in what areas are we falling short and why?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

What are the barriers that we see?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Fiber.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Yes, fiber is the answer.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Yeah.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

And finally, the question that you kind of ended us with last week, Erin, is does any of this matter?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Who is going to be affected by these changes besides our global reputation?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Ready?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Oh, yeah.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

So we're going to also go good, bad, and ugly.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Or, like, I'm going to start with, like, probably beneficial changes, somewhat maybe neutral changes, and then baseless changes that are probably harmful to our health.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

I wonder which those are.