Erin Allman-Updike

Are they restricting how much people are drinking?

Probably not.

So people are probably drinking however much milk they're going to drink.

And so but in those when they have kind of allowed people more leniency and switching from low fat to whole fat and things like that, there isn't that big of a difference, really.

Well, specifically, we're actually recommending whole fat.

But.

Yes, it is.

It's really, really hard.

Okay.

But that is a big, that is a change, a pretty good size change that we see in these newest guidelines is the switch to emphasize the need to consume whole fat dairy products as like a very explicit recommendation.

Okay?

Now, next.

Next is I think the one that you're probably most excited about, Erin.

The war on protein.

Yeah.

I'm waging this war.

The guidelines on realfood.gov, which is where you can find these guidelines, they really do specifically say that they are ending the war on protein.

I'll tell you what I think the war actually is, Erin.

Yeah.

Let me get through it.