Erin Gray
speaker
2,217 appearances
11 recordings
1 series
first heard May 2026
last heard 13 Aug
Erin Gray’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.
Appearances
I really think that there are four areas that we need to be paying attention to, to giving our time to, to be developing and evolving in order to bring what we want to life.
So let's talk about those four areas today.
Let's dive in.
So I want to talk about these four areas because as I was sitting on the hammock today, I was thinking about my health journey.
And if any of you have been around here for a little while, you know that I have been on some discovery or some uncovering, however you want to say it, to really have my body to be in the most aligned feeling and optimum health.
And
What I recognized was there isn't just one specific thing that we needed to be doing.
So I wanna just name the four areas for you, and then I'm gonna dive into each individual one and then leave you with where are you great in those areas and then where are the areas that you may not be having as much attention being put towards right now and where that might be where your growth is.
So the first area is spiritually, right?
There's always
Always a spiritual understanding or meaning for why something is happening in our lives.
The second one is emotionally, right?
What are we having and experiencing with our emotions that we are not processing and transforming in order to return back home to that natural state of who we are?
The third one is the mindset and then the fourth one is taking action.
So I always start with spiritually, right?
Because I think everything happens internally.
I think I was a person for a very long time who was of the fourth one, right?
I was always the person that took action.
I was very much in the masculine energy.
I was gonna make it happen.
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