Eva Hooft
speaker
493 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Eva Hooft’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
if you've been on instagram for more than 30 seconds you've been pitched some form of a detox the process of detoxification is something that the body does naturally as a society we're just more toxic than we've ever been it's just like a marketing scam or a marketing term just to sell you products just because it feels good doesn't mean it's actually supporting you they're literally everywhere right like tap water has heavy metals like if we walk outside and we're breathing air we're breathing in aluminum
I was seeing things that weren't there.
Literally, it can change our perception and the brain chemistry.
Our bodies actually naturally have defense mechanisms to make sure that these parasites don't overgrow.
Yeah, that sounds great.
So I think it's important to understand, first and foremost, that the process of detoxification is something that the body does naturally, right?
Like, it's essentially like, in the simplest way to put it, you know, we're coming into contact with things that are, you know, not supportive to our bodies, whether we talk about, you know, like, actual toxins in the form of like heavy metals or microplastics or
you know other things but sometimes it's even toxins that our body or like organisms in our bodies produces itself or even just toxins that our body produces as the you know a byproduct of some sort of process internally and so typically like let's say we look at like a hundred thousand years ago you know our toxic load in our day-to-day life was a lot lower than it is today so for example you know we have a lot more toxins in our external environment but also one
massive toxin that I think people don't really understand is the amount of stress that we have in our day-to-day life.
So stress in general is going to have massive impact on the entire body, including that natural detoxification process.
And so over time, due to all these inner and external factors, the natural process of detoxification tends to slow down.
And so
What I kind of look at with detoxification is essentially just as simple as, you know, we're packaging harmful substances into less harmful ones and then hopefully excreting them out of the body, right?
So that's as easy as we can make it.
Now, what happens is that if we are in a chronic state of fight or flight, which, you know, many of us wake up, we check our email first thing in the morning, maybe like we're eating foods that are not good for us, we're
we're having this idea that we always need to work or perform or whatever the external stress is, that natural process actually slows down and a lot of those toxins end up backing up.
And so, you know, by the time that we're 20, 30, 40 years old, chances are that we've probably been in a state of chronic fight or flight for at least a couple of the years, you know, that we are on this planet with like the high stress load these days and also the additional toxic burden that we face now versus like 100 years ago.
And so those factors
combinations essentially kind of lead to the body being in a place where it can't really deal with all the toxic load and the stress on the liver.
Now, there's so many things that give stress on the liver, right?
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