Evelyn Tribole

And what it's doing is scaring people. And with that fear, then you turn that inside. You don't trust yourself because of all these things that are happening. And I share with you, Glennon, having a healthy suspicion, you know, skepticism. I said to my patients, like, oh, I wish you would have had that when you started dieting, you know, but you didn't know any better.

And what it's doing is scaring people. And with that fear, then you turn that inside. You don't trust yourself because of all these things that are happening. And I share with you, Glennon, having a healthy suspicion, you know, skepticism. I said to my patients, like, oh, I wish you would have had that when you started dieting, you know, but you didn't know any better.

And what it's doing is scaring people. And with that fear, then you turn that inside. You don't trust yourself because of all these things that are happening. And I share with you, Glennon, having a healthy suspicion, you know, skepticism. I said to my patients, like, oh, I wish you would have had that when you started dieting, you know, but you didn't know any better.

And everyone gets all excited about the latest and greatest and so on.

And everyone gets all excited about the latest and greatest and so on.

And everyone gets all excited about the latest and greatest and so on.

Oh, we've not seen that. Oh, my gosh.

Oh, we've not seen that. Oh, my gosh.

Oh, we've not seen that. Oh, my gosh.

Wow. Wow.

Wow. Wow.

Wow. Wow.

I think it's a really good question, actually. And to me, it's not an issue that it's not working. It's an issue of you probably need support. If you're going through trauma, oh my gosh. In order to feel connected to the body, you need to be present and you need to feel safe. And when you're undergoing trauma therapy, you're often not in that place.

I think it's a really good question, actually. And to me, it's not an issue that it's not working. It's an issue of you probably need support. If you're going through trauma, oh my gosh. In order to feel connected to the body, you need to be present and you need to feel safe. And when you're undergoing trauma therapy, you're often not in that place.

I think it's a really good question, actually. And to me, it's not an issue that it's not working. It's an issue of you probably need support. If you're going through trauma, oh my gosh. In order to feel connected to the body, you need to be present and you need to feel safe. And when you're undergoing trauma therapy, you're often not in that place.

And so we might be using things like nourishment as self-care, kind of some scaffolding into some of the principles of intuitive eating. It's not that you can't access it. You just might need more support in doing so. That's what I would be looking at. And so if anyone at a pod squad is listening, it's like, oh my God, this sounds amazing. And yet I'm terrified.

And so we might be using things like nourishment as self-care, kind of some scaffolding into some of the principles of intuitive eating. It's not that you can't access it. You just might need more support in doing so. That's what I would be looking at. And so if anyone at a pod squad is listening, it's like, oh my God, this sounds amazing. And yet I'm terrified.

And so we might be using things like nourishment as self-care, kind of some scaffolding into some of the principles of intuitive eating. It's not that you can't access it. You just might need more support in doing so. That's what I would be looking at. And so if anyone at a pod squad is listening, it's like, oh my God, this sounds amazing. And yet I'm terrified.

Well, maybe it'd be helpful to, you know, to work with somebody in this, because if you have an eating disorder, for example, this would be, you need to be working with your treatment team in terms of working with intuitive eating eventually and so on. So-

Well, maybe it'd be helpful to, you know, to work with somebody in this, because if you have an eating disorder, for example, this would be, you need to be working with your treatment team in terms of working with intuitive eating eventually and so on. So-