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Fearne Cotton

πŸ‘€ Speaker
9648 total appearances
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Voice samples: 3
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Appearances Over Time

Podcast Appearances

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I know stepping really outside of it would be for me doing live TV again.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I don't feel like I'm anywhere near wanting to do that.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

But what is that?

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

What's the precipice where we go, oh, no, and that's too far.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And how do we know?

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

That's such a big one.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I think it's such a big one for everybody to, you know, all of us have got flaws and issues and a backstory and have made mistakes.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

All of us.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

We don't believe that about other people, I guess, a lot of the time.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

We think, oh, they're nailing it.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

They're just doing so well.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Or even if it's in a sort of competitive sense with work, they're doing better than me or whatever.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Everybody is lugging around some shit.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And I think, you know, I certainly tried to tackle that in my book, Likeable, assuming that if I were perfect, not only expressing perfection to other people, but if I somehow felt like and I've done everything I can to be perfect, then people will like me.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And obviously there's no such thing for a star.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

It's exhausting.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And actually the best way of tackling it is to become comfortable with the things that, you know,

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

That's a weakness of mine.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

That's, you know, not my strength or something that is, you know, a particularly shiny part of my existence.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And also these are the places and the times where I've really messed up and it's all right, but it's quite hard to get there.