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Fearne Cotton

πŸ‘€ Speaker
9648 total appearances
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Voice samples: 3
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Appearances Over Time

Podcast Appearances

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

We need stuff that is going to be truly helpful.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And your videos have helped me so much over the years, as have your books.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

But it's a funny thing when your work starts to blow up like that.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And I remember, I mean, I can't think how long ago this was, but that first TED talk that BrenΓ© Brown put out,

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

about shame.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And then she put out a subsequent one, not that long after, talking about the reaction to the blow up of the first video and saying that she actually felt shame and kind of had to readdress the whole thing because it was so huge.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

And when you've got numbers like you have watching your videos, reading your books,

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

There is sort of a level of, I guess, responsibility, but also just, I don't know, maybe overwhelm.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

It's a lot.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

It's a lot of people.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Have you experienced that?

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

You've just thought, oh, my God, this is actually a little bit too much.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

How important do you think it is for us to step outside of our comfort zone?

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I think that

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I don't know, 90% of my job pushes me outside my comfort zone.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Every time I have, you know, this sort of situation where I'm interviewing somebody or I'm doing radio or whatever, I'm forced to have opinions, you know, hopefully have a thoughtful conversation that flows and that people really like, which is, I guess, a bit of a vulnerable place to be because

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

You're putting yourself out there and you want to have a high standard of content that you're making, but you never quite know if you're hitting the mark.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

You know, all of it feels a bit scary, but not enough to stop me.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

I do love it.

Happy Place
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

There are certainly things that could push me.