Fearne Cotton

And literally, it's just gone like that.

I can't believe it's been that long.

Where's time going?

We've just been having our heads down, scurrying along.

I mean, you've been incredibly busy and so much has happened since I saw you last in all different shapes and sizes.

One thing that's happened is your book and your message has just continued to blow up further and further.

I've seen you on so many like big global US podcasts recently and your message just keeps spreading.

Your books just keep selling.

What's that process been like for you?

Because I know also you're quite a shy person, so it's a lot.

Because it's quite an abstract thing.

Even if I'm doing this podcast, we're in a boxed-off room on our own.

We don't know what the reaction is.

You hope that people are going to receive whatever you're saying or writing and it's going to impact them positively, but you don't entirely know.

So I think those little...

you know, one-on-one interactions of people stopping you in the street or even DMing you.

But I think when it is in person, you're like, oh my God, this is actually, people are reading this book or your books and it's doing something positive.

And then, you know, various bowls of rice and coloured water.

How embarrassing, but brilliant, because we need more positive content out there.

We just do.