Fearne Cotton

It's so brilliant.

I never thought of it like that.

Yeah.

I've been doing it with my daughter before bed.

She's got a little worry book and we write all her work.

She gets quite anxious before she goes to sleep.

So we do a little worry list every night and sometimes she wants me to look at it.

Sometimes she doesn't.

And it's just...

I think she feels like she's kind of out of her head to an extent as well.

And then I'm learning stuff about her as we go.

And it's actually, I mean, I should be doing the same, probably doing my own one with her.

But it is there's something so lovely about that, just getting it.

on paper, out of you, slight separation again from it all.

Yeah.

I can't believe we've been talking for an hour.

Christ, I was literally thought, we've been maybe chatting for half an hour.

I've just looked and it's been an hour.

So there's two things I need to ask you.

And the first one is, we're making a happy place playlist and we're putting great songs on that make us just feel really brilliant.