Frances Cook

Here's my strategies for them.

What do you think?

They will be my friends.

I've decided.

They just don't know it yet.

You're recruiting.

Yeah.

And really, really actively taking control of some of those things and being quite strategic about it.

Because I need to have a little think about what my unbearable feeling would be because I thought I had a little inkling.

But as you've talked through it, I'm like, oh, maybe not.

But I definitely like to have my little cohort of people who I like, who I know.

And when I moved, we had to reshuffle some stuff.

And I just have found that being quite actively like, oh, here's a bit that's missing from my life and I'm chasing it has felt so much better.

But that probably also means it's not an unbearable feeling if I'm able to do that, right?

Definitely.

I've got my strategy.

It's working.

I do think we get stuck in these loops and these patterns that you've mentioned and it's so common.

So if someone's listening to this and they've thought, you know what, I do think I'm stuck in some patterns here that aren't working for me.

Maybe even you've mentioned some that they're thinking, oh yeah, that could be me.