Frances Cook

Many of us have an unbearable feeling and we will do anything to make sure we don't feel it.

Whether we realize it or not, we often build a lot of our life around avoiding that feeling.

even if it means you miss out on what you truly want.

It's the podcast for people who want financial freedom without giving up their coffee.

I'm Frances Cook, a financial journalist and fellow financial freedom seeker who makes money simple for you.

Today, it's the hidden psychology that sabotages your money decisions.

And...

how to take back control.

This episode of Making Sense is supported by Odoo, the affordable way to get your business working smarter.

Go to odoo.com, that's O-D-O-O.com for more.

Welcome.

Thanks for having me.

It's so good because I really love bringing in people with sort of alternative perspective.

And you've worked as a counselor for years.

You now help people manage change in their lives as well, which must be fascinating to be part of.

But one of the things that you have seen and practiced a lot through your work is this idea of an unbearable feeling.

I want you to tell me what that is.

So there's different types of feelings that we might have with our own unbearable feeling?

So where do these things come from?

Is it like the classic, like go back to your childhood or something like that?