Francesca Sipma

And it's so frustrating. How can you not see all the things that I'm doing and where this lies? But then before I write something reactive back, I know I need to breathe and understand that this is a big part of their paradigm. And how can I show up differently? Because we can't expect everyone around us to be more self-aware and be more competent.

And it's so frustrating. How can you not see all the things that I'm doing and where this lies? But then before I write something reactive back, I know I need to breathe and understand that this is a big part of their paradigm. And how can I show up differently? Because we can't expect everyone around us to be more self-aware and be more competent.

And it's so frustrating. How can you not see all the things that I'm doing and where this lies? But then before I write something reactive back, I know I need to breathe and understand that this is a big part of their paradigm. And how can I show up differently? Because we can't expect everyone around us to be more self-aware and be more competent.

The only things we can control is our own reaction. So I use it all the time for myself as a leader because I'm just not wired enough. I'm not wired in that way to see all the perspectives immediately either.

The only things we can control is our own reaction. So I use it all the time for myself as a leader because I'm just not wired enough. I'm not wired in that way to see all the perspectives immediately either.

The only things we can control is our own reaction. So I use it all the time for myself as a leader because I'm just not wired enough. I'm not wired in that way to see all the perspectives immediately either.

I think that the most hard hitting way is that it just provides clarity. Breathwork gives you clarity. So if you're resistant towards change or making the transition or getting out of the relationship or launching the thing, when you breathe and you get that very clear vision or that very clear download, it's so loud. And that clarity is euphoric. That clarity feels really good.

I think that the most hard hitting way is that it just provides clarity. Breathwork gives you clarity. So if you're resistant towards change or making the transition or getting out of the relationship or launching the thing, when you breathe and you get that very clear vision or that very clear download, it's so loud. And that clarity is euphoric. That clarity feels really good.

I think that the most hard hitting way is that it just provides clarity. Breathwork gives you clarity. So if you're resistant towards change or making the transition or getting out of the relationship or launching the thing, when you breathe and you get that very clear vision or that very clear download, it's so loud. And that clarity is euphoric. That clarity feels really good.

And it's like a deep inner knowing. And when your intuition is activated in that way, it's motivating. It's inspiring. And when you start to take the actions, what happens is you're building that muscle of self-trust. And the universe begins to reward that. You'll start to see opportunities coming your way. You'll start to see different synchronicities.

And it's like a deep inner knowing. And when your intuition is activated in that way, it's motivating. It's inspiring. And when you start to take the actions, what happens is you're building that muscle of self-trust. And the universe begins to reward that. You'll start to see opportunities coming your way. You'll start to see different synchronicities.

And it's like a deep inner knowing. And when your intuition is activated in that way, it's motivating. It's inspiring. And when you start to take the actions, what happens is you're building that muscle of self-trust. And the universe begins to reward that. You'll start to see opportunities coming your way. You'll start to see different synchronicities.

And then you'll be like, okay, there's a really beautiful exchange that's happening here. The more I breathe through the resistance and take the intuitive action, the more things are starting to go my way. And then you get a little bit of proof of concept. You start to build the muscle. It becomes a habit. And then all of a sudden,

And then you'll be like, okay, there's a really beautiful exchange that's happening here. The more I breathe through the resistance and take the intuitive action, the more things are starting to go my way. And then you get a little bit of proof of concept. You start to build the muscle. It becomes a habit. And then all of a sudden,

And then you'll be like, okay, there's a really beautiful exchange that's happening here. The more I breathe through the resistance and take the intuitive action, the more things are starting to go my way. And then you get a little bit of proof of concept. You start to build the muscle. It becomes a habit. And then all of a sudden,

Your life has meaning and fulfillment and color, and you have more joy. You have more peace. You have more mental resilience. So the breathwork allows you to breathe through the resistance, see the outcome, see what's possible when you take the action, and then just have the clarity to do it.

Your life has meaning and fulfillment and color, and you have more joy. You have more peace. You have more mental resilience. So the breathwork allows you to breathe through the resistance, see the outcome, see what's possible when you take the action, and then just have the clarity to do it.

Your life has meaning and fulfillment and color, and you have more joy. You have more peace. You have more mental resilience. So the breathwork allows you to breathe through the resistance, see the outcome, see what's possible when you take the action, and then just have the clarity to do it.

That sounds awesome. I love that.

That sounds awesome. I love that.