Francesca Sipma
speaker
103 appearances
2 recordings
1 series
first heard Jan 2025
last heard Jan 2025
Francesca Sipma’s voice in public audio — every appearance, attributed to the second.
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Appearances
And it's so frustrating. How can you not see all the things that I'm doing and where this lies? But then before I write something reactive back, I know I need to breathe and understand that this is a big part of their paradigm. And how can I show up differently? Because we can't expect everyone around us to be more self-aware and be more competent.
The only things we can control is our own reaction. So I use it all the time for myself as a leader because I'm just not wired enough. I'm not wired in that way to see all the perspectives immediately either.
I think that the most hard hitting way is that it just provides clarity. Breathwork gives you clarity. So if you're resistant towards change or making the transition or getting out of the relationship or launching the thing, when you breathe and you get that very clear vision or that very clear download, it's so loud. And that clarity is euphoric. That clarity feels really good.
And it's like a deep inner knowing. And when your intuition is activated in that way, it's motivating. It's inspiring. And when you start to take the actions, what happens is you're building that muscle of self-trust. And the universe begins to reward that. You'll start to see opportunities coming your way. You'll start to see different synchronicities.
And then you'll be like, okay, there's a really beautiful exchange that's happening here. The more I breathe through the resistance and take the intuitive action, the more things are starting to go my way. And then you get a little bit of proof of concept. You start to build the muscle. It becomes a habit. And then all of a sudden,
Your life has meaning and fulfillment and color, and you have more joy. You have more peace. You have more mental resilience. So the breathwork allows you to breathe through the resistance, see the outcome, see what's possible when you take the action, and then just have the clarity to do it.
That sounds awesome. I love that.
So let me plant a seed for everyone because the relationship to uncertainty and what I found is that's actually the number one intention for most men is they feel this need to know, to control, to provide, and therefore they want all the steps lined out in front of them. But the beauty is really in the unknown. It's in the unpredictable and it's in the limitless possibilities.
If you're creating from certainty, that's a very limited pool. You're only pulling from past experiences and things that you've seen. And you're not allowing for any of the magic of the universe to skip steps or take you on a different growth journey. So I first want to just plant that seed that the unknown and being in uncertainty can actually be really exciting. It can be enthralling.
It can be better than you ever imagined. So let that land first. And then I would just say that when you do this breathwork on a daily basis and you get one next intuitive action step, it gives you more courage to keep going because it doesn't have to be this huge, big leap. I don't even tell people that you need to quit your job right away and go into entrepreneurship.
Sometimes it's intuitive for it to be a side hustle, for you to start to build your audience first, for you to dapple in it before you go all in. And when you listen to your intuition and you have that guidance and you have the courage to do it every single day, it'll start to give you confidence.
So it's small daily action steps versus this really big, scary leap that feels like you're going all in. Just make it a consistent practice and take those little action steps first.
First of all, thank you for pointing that out, the difference between autopilot and Pimble. I love when I have conversations that really expand my mind too. And I have little aha moments where I'm like, ooh, okay, yes, I really like that. I think when I think of the term autopilot, it was less literal. So it wasn't actually thinking about the plane flying.
It was just more of like the mechanical function of doing things without thought. And I think a lot of times when we make decisions or even if it's something so simple as, oh, I don't like mushrooms.
is that true or was that from when i was nine and i didn't like the texture then is that still true to this day or am i just telling the same story of 30 years and there's a lot of moments like that when you just react because it's a pattern versus something that you're actually present with intentional about and attuned to and that's what the breath does it disrupts the automatic reaction
And it allows you to actually pause and reflect and go deeper and say, is that true? Am I really afraid of this business failing? Or is it my ego? Or is it because my dad never said he was proud of me? What's the real reason? And how do I get out of that pattern and just functioning automatically or like a pinball and start to make different changes and different choices and different decisions?
So the breath disrupts that, again, that automatic reaction, and it allows you to choose differently and expand your options.
That your intuition is your superpower, especially in business. And we over-index on logic and analysis and structure and strategy and discipline and consistency, but there's so much power and knowledge and possibility and intuition.
So I would encourage everyone, fill your mind with the information, listen to the podcast, listen to the books, know the strategy and the landscape, but then trust yourself. Listen to your inner knowing and execute on it fiercely.
So you can find the book on Amazon called Unblock Your Purpose. You can find Mastery app, M-A-S-T-R-Y on Apple or Google Play. And you can find me on Instagram at Francesca Sitma or my website, francescasitma.com.
Showing 81–100 of 103 · page 5 of 6
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